Friday, Aug 28, 2020, 10:17 am

By:Tony Williams

#12 Eat Protein Bars

There are protein bars on the market that are not loaded with sugars or fake sugars, that can supplement your diet with protein throughout the day. Look for bars that have at least ten or more grams or protein per bar to make it worthwhile. Have on hand for a snack or anytime you're hungry, or need a little boost. savvysassyme.com