How To Quit Smoking
Sunday, Aug 23, 2020, 6:55 pm
#11 If Smoke A Cigarette, Don't Give Up
If you falter and smoke a cigarette, especially during a stressful situation, don't beat yourself up for it. This is just a temporary set back and you can get right back on track. Don't let it be the reason for giving up all together and for starting to smoke again.
