Wednesday, Aug 26, 2020, 8:09 am

By:Tony Williams

#7 Avocado

Overflowing with Vitamin E and B6, avocados are also packed with folic acid. Eating them gives your sperm more power and motility. What does that mean? They swim faster and they have more ability to get through the hard outer surface of a female's egg. Don't want to get your wife pregnant, eat them anyway, to keep your sperm healthy.