Sunday, Aug 30, 2020, 6:09 pm

By:Tony Williams

#2 Blackstrap Molasses

Molasses in general is a great sugar substitute. But Blackstrap Molasses is both a substitute and nutritious. This thick sweetener is rich in nutrients. Approximately one cup of Blackstrap Molasses contains more than the recommended dosage of calcium, potassium, and iron. It's rich in Vitamin B and full of copper, which both aid in eliminating cancer-causing free radicals.